City of Vancouver Parks & Recreation

|Aquafit - Shallow Moderate|

All ActivitiesAges 0-012:05 PM - 12:59 PM
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About This Activity

Date and Time Mon. 12:05pm - 1:00pm Session Apr 27, 2026 to June 15, 2026 An aqua fitness class taught in shallow water that includes warm up, cardio, strength, stretch and cool down components. A moderately paced, 35-40 minute cardio workout. A fun and energizing class that utilizes water resistance for a variety of exercise combinations. Designed for participants who want to increase their fitness and muscular endurance. Registration required.

Schedule

Days

Mon
12:05 PM - 12:59 PM

Location

Hillcrest Aquatic Centre

Hillcrest Aquatic Centre, Vancouver, BC

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Last checked Jul 10

|Aquafit - Shallow Moderate| | Kiddio