YMCA Calgary
Fit and Female - 14-17Y
Health and Fitness ProgramsAges 0-1006:00 am - 5:59 am
About This Activity
Designed especially for females aged 14-17, learn to create a balanced exercise program for strength, cardiovascular fitness and healthy body composition with effective exercise selection, form and technique. Gain confidence on the weight floor and learn the difference between fitness myths and facts! Please note there are no classes on Wednesday, July 1st, 2026 or Monday, August 3rd, 2026. Fees have been prorated where applicable.
Schedule
Days
Tue
6:00 am - 5:59 am
Aug 4, 2026 - Oct 24, 2026
Location
Melcor YMCA at Crowfoot
8100 John Laurie Boulevard Northwest, Calgary, AB, T3G 3S3
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Last checked Aug 28
