YFit

Along with an orientation of the weight floor and the machines, YFit is an exercise program available to all YMCA members. This program will help you improve your health and physical performance, take control of your fitness, and achieve results. It provides you with the support to get started, the flexibility to do it on your own, results to stay motivated, and the opportunities to connect with others just like you. Note: A separate orientation is available for youth members. Please speak with a fitness staff member to schedule a youth orientation.

Shawnessy YMCA